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How To Build A Special Forces Workout Program (Strength + Calisthenics)

Posted by By admin September 22, 2023Posted inBlog
Weight Lifting for Special Forces Introduction In part one, we outlined how the top 25% of runners at Special Forces Assessment and Selection have double the chance of getting selected…
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Weight Lifting Program for Special Forces

Posted by By admin January 30, 2022Posted inBlog, Calisthenics, Grip Training, Strength Training
Weight Lifting for Special Forces Introduction The pipeline to become a US Army Green Beret is long and grueling. To be successful, candidates must be in peak physical shape across…
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