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Anthropometrics and Body Composition Effects on SFAS Performance

Posted by By admin June 12, 2022Posted inBlog, Body Composition, Calisthenics, Rucking, Running, SFAS Statistics, Strength Training
Introduction We know that in powerlifting and weightlifting, high levels of lean muscle mass are strongly associated with competition success. And in swimming, low levels of body fat and taller…
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SFAS and SFQC Selection Rates

Posted by By admin April 3, 2022Posted inBlog, SFAS Statistics
Introduction Many readers were shocked by the previous week's article which outlined a 44% selection rate in a November 2021 SFAS class. One reader asked whether the Army was watering…
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SFAS Selection Rate Statistics (2021)

Posted by By admin March 20, 2022Posted inBlog, SFAS Statistics
Introduction A reader recently shared summary statistics from a recent Special Forces Assessment and Selection (SFAS) class and requested a breakdown. This snapshot is from a November 2021 class and…
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How Important is Rucking for SFAS?

Posted by By admin February 6, 2022Posted inBlog, Rucking, SFAS Statistics
How Important is Rucking for SFAS? Rucking is Critical to Success at SFAS The first step to enlisting with an Army 18X contract to become a Special Forces Green Beret…
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